I know, I know. I’m extremely late to the yoga party. But at least I’m finally showing up. I convinced myself this week that I needed to end my gym drought and make use of some of the classes I was paying for. Since I’m training for the Rock ‘n Roll Savannah half marathon, I figured yoga would be a helpful addition and would force me to do a little stretching (I got scolded at Fleet Feet for being a stretch slacker). I’ve been getting better at working stretching in, but I still forget to do it after runs

I have a silly habit of getting nervous about going to places I’ve never been or participating in activities/events that I’ve never done. I think it’s the control freak in me that doesn’t like giving up control and being knowledge-less about the situation – who will be there? will I run into a student? will it be so full that I’ll have to be in the front row? will the instructor be using yoga terms? are there certain yoga clothes I should be wearing so I don’t stand out as the newbie?

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